What are the feel wheels and how to use them for personal development and well-being? The Wheels of Emotions are popular tools used by therapists,
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Centering, soulful quotes for reconnecting with your true self The winter time is perfect for self- reflection, self discovery and embracing calm and serenity. Calm
The Colorful Palette of Emotions Emotions play a huge role in our everyday life and yet, we know so little about them. How we feel
Embracing Change: It’s all in the Mind to Handle the New Season and the New Mood Fall is in the air and with the change
The autumn blues affect us all so we prepared some practical tips on how to slow down and enjoy Autumn.
“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think
Our homes are an extension of who we are. One of the best ways to start cultivating a happy life is to take care of
Good luck symbols permeate our culture and society and can be found everywhere form jewellery to home decorations. Every culture across the globe has its
There is great spiritual symbolism that is nearly as old as time behind the delicate and lovely lotus flower. Beneath the delicate beauty of the