Self-Awareness and Self-Deception Self-awareness enables you to develop and maintain a beneficial mindset about life and yourself and it is a skill that enables you
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Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. LOUISE HAY In This Post:
Vitamins appear everywhere from cereal boxes to juice bottles. We see shelves loaded with vitamin and mineral supplements in almost all supermarkets. But why are
WHAT TO ASK AND WHAT NOT TO ASK ON YOUR FIRST DATE? Dating is a discovery process and it is all about the conversations. Good
You might have heard about the benefits of meditating and read stories on how meditation changed the lives of people and you’ve decided that it’s
When you are walking, walk; when you are sitting, sit. When you sit, just sit. When you walk, just walk. But whatever you do, don’t
In this post I invite you to try out some new techniques for your journaling routine. You can experiment with new forms of writing for
INTRODUCTION TO THE DIFFERENT STYLES OF JOURNALING Journaling is a great tool that can be utilized in many ways and this article discusses the 3
TIPS AND SUGGESTIONS FOR JOURNALING Keeping a journal has lots of benefits and one of the most important of all is that you’ll embark on